A Mental Detox: The Best Cleanse of All

While I am a fan of the colon cleanse and liver detox, I wonder as we begin a new year if there is a deeper kind of cleanse that we can do to live more fully. One that is subtle and perhaps more challenging, A cleanse to create a new narrative for one’s life.  Continue Reading

facebooktwittergoogle_pluspinterestlinkedintumblrmail

13 Side Effects of Acupuncture, What to Expect In a Treatment

Not much is written about the side effects of acupuncture. There is still much to be learned from studying this medicinal practice but some of the negative effects we’ve witnessed have to do with a worsening of symptoms, soreness and fatigue. Other side effects include many positive results that a patient may not have been counting on. Here’s a list of potential side effects, both good and bad.
Continue Reading

facebooktwittergoogle_pluspinterestlinkedintumblrmail

New Study Finds Acupuncture as Promising Depression Treatment

Depression is one of the most common forms of psychopathology. While it’s not clear exactly what causes it, as with many mental illnesses, there appear to be a variety of factors that play a role. What we do know is that it can be difficult to treat.
Continue Reading

facebooktwittergoogle_pluspinterestlinkedintumblrmail

Postpartum Depression: Why We Think It Will Never Happen to Us