9 Simple Ways to Reduce Stress and Anxiety Without Medication

Stress affects millions of people every day and many turn to prescription medicines to help reduce stress in their lives. Unfortunately, there are often unwanted consequences of prescription medications. This article explores a few simple techniques you can apply to help relieve your stress without resorting to medication. Continue Reading

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Study Finds Dementia Rates Greatly Reduced With Better Health and Education

A new study has found that dementia rates among people 65 and older in England and Wales have plummeted by 25 percent over the past two decades, to 6.2 percent from 8.3 percent, a trend that researchers say is probably occurring across developed countries and that could have major social and economic implications for families and societies.
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