What to Expect During Your First Acupuncture Visit

 

When planning your first acupuncture visit, the goal is to hone in on the major issues impacting your wellbeing and to reduce the distractions that might get in the way of providing undivided attention on your health concerns. Dr. Catherine Price, a highly sought after acupuncturist and health care professional in Providence, RI, explains who what type of practitioner you will see and what you can expect during your first visit.

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Natural Skin Care: How to Make Your Own Exfoliating Body Polish

 

Finding fantastic natural skin care products to nourish your skin doesn’t have to be complicated or expensive. I’ve been crafting skin care products since I was a child and as my knowledge of Chinese herbal medicine & aromatherapy have grown, I’ve been able to make products that are tailored to the unique health conditions  & environment that each woman faces. Continue Reading

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Anti-Cancer Foods: Starving a Tumor, Dr. William Li’s TED Talk [Video]


 

We often hear that eliminating certain foods from our diet will fend off cancer, namely animal products and charred foods. But what about the use, or medicinal use, of food to keep cancer at bay? Sure, we all know it’s great to eat lots of vegetables and antioxidants are good. But that’s pretty vague. We need more specific instructions. That’s why I like this Ted talk. Continue Reading

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How To Start Meditating And Reduce Your Stress Levels

Meditating Your Way To A Less Stressful Day. We all experience stress on a daily basis, no one is immune and in fact there are even benefits to many forms of stress. As Spencer Rathus puts it in “Psychology: Concepts and Connections,” “some stress is healthy and necessary to keep us alert and occupied.” Learning how to live with and process stress will allow you to live a healthier happier life. Continue Reading

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Providence Acupuncture, Healthy Living [Video]

 

A casual conversation about the ways in which acupuncture can promote healthy living, naturally. Working either as a stand-alone therapy or in conjunction with other therapies and western medicine. Learn what to expect and how acupuncture can help you live a healthier life. Continue Reading

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New Study Finds Acupuncture as Promising Depression Treatment

Depression is one of the most common forms of psychopathology. While it’s not clear exactly what causes it, as with many mental illnesses, there appear to be a variety of factors that play a role. What we do know is that it can be difficult to treat.
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9 Simple Ways to Reduce Stress and Anxiety Without Medication

Stress affects millions of people every day and many turn to prescription medicines to help reduce stress in their lives. Unfortunately, there are often unwanted consequences of prescription medications. This article explores a few simple techniques you can apply to help relieve your stress without resorting to medication. Continue Reading

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Acupuncture Study Documents Success as Chronic Pain Treatment

A new study of acupuncture — the most rigorous and detailed analysis of the chronic pain treatment to date — found that it can ease migraines and arthritis and other forms of chronic pain. Continue Reading

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Get Instant Pain Relief With a Squeeze to the Hand

Day to day pain plagues millions of people around the world, by using a few simple pressure points, you can get immediate pain relief without the need for a doctor.  One of the most readily effective is a spot called Hegu or LI4, between the thumb and the fore finger that can help relieve nausea, headaches and general pain. Continue Reading

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Study Finds Pain Relief With Acupuncture More Nuanced Than Originally Thought

Acupuncture eases some kinds of chronic pain – and it’s not just a placebo effect at work, researchers who looked at data from nearly 18,000 patients found.
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