The Woman’s Health Guide to Probiotics

Probiotics are important for more than just “belly” health. In fact, there are probiotics that can help treat and prevent female urogenital conditions like urinary tract infections, vulvovaginal candidiasis, bacterial vaginosis and the related issues of all three.

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11 Surprising Benefits of Fiber For Living a Longer Healthier Life

Fiber plays such an important role in your digestive, heart, and skin health, it may also improve blood sugar control, weight management, and more. Buy why do most Americans consume less than half of of the fiber they need for a healthy inside? In this article I explore the benefits of a high fiber diet and how you can get started reaping the rewards for a healthier longer life.  Continue Reading

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The Best Acupuncturist in Providence (Ratings and Reviews)

For a small city in the smallest state in the union, there are so many talented Acupuncturists in Providence, Rhode Island. Continue Reading

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